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The gurgles of a mountain stream, the conversations of nearby birds, and the buzzing of industrious insects flow past my mind as I start relaxing into my time for meditation. In these moments I rest my body and my thoughts, giving my attention to the knowing of Source Energy in my consciousness. It is here in the birthplace of All-That-Is, that I begin to realize my potential, my power, and my capacity for Love. I let Love sweep over me now.

I am an expressio…

As I close my eyes and take a few peaceful breaths, I allow myself to settle into and enjoy my physical senses.

I feel the muscles around my eyes, my lips and my face become lax and I allow myself to feel a gentle breeze flowing over me, cooling me, comforting me, and bringing me contentment.

While I relax, I imagine soft music for my ears, maybe the tones of a flute or a harp, or the easy sounds of nature's calming melodies.

My mouth comes into my awareness al…

I relax into the silence, reconnect to my spiritual self and restore my human mind and body to a place of calmness and tranquility. It is in this place, One with Divine Source Energy, that I begin to know the Love that Spirit has for me. When I feel it, the sensation of wholeness is indescribable and undeniable. I absorb as much as my mind and heart can allow, and any earthly challenges I may be facing fade away. I am whole, healthy in all ways, and secure i…

Affirmation: I am an unlimited spark of the Divine, bursting into the flames of Love, peace, healing, compassion, prosperity, and spiritual understanding. As I focus on my connection to Infinite Energy, I visualize all these things for myself, for others, and for the world.

I now allow, acknowledge, accept and affirm that these things are so.